` Smoothie Recipes


Rainbow Smoothie - This colorful rainbow smoothie is not only fun to look at, it’s also absolutely delicious, healthy and fun to drink!…RECIPE


Smoothie Recipes


I am the self-proclaimed smoothie queen. Green smoothies are my usual go-to, but this purple power smoothie is a close second:

  • 1C unsweetened almond milk
  • 1/4C frozen blueberries
  • 1 banana
  • 1/2C sliced beets (canned)

PS - Who likes my new blue table?!


Green Protein Power Breakfast Smoothie (via www.ilovevegan.com)

This green smoothie is the perfect morning pick-me-up to get the day started off right. The mix of natural sugars, vitamins, and minerals from the banana + mango + spinach combo really help to perk you up while the healthy fats and protein from the pumpkin seeds and hemp hearts keep you feeling satiated. 13+ grams of protein | 9 grams of fibre


  • 1 cup (250 ml) unsweetened almond milk
  • 1 ripe banana, frozen
  • 1/2 cup (125 ml) chopped mango, frozen
  • 1-2 large handfuls of baby spinach
  • 1/4 cup (60 ml) pumpkin seeds (Pepita seeds)
  • 2 tbsp (30 ml) hemp hearts (hulled hemp seeds)
  • optional: 1/2 scoop vanilla protein powder + 1/4 cup water


In a blender (or large tumbler if you’re using an immersion blender) layer the spinach, banana, mango, pumpkin seeds, and hemp hearts. Add the almond milk and blend until the pumpkin seeds are really really smooth. This recipe makes a single 16 oz serving sized smoothie.

For notes on substitutions and additional information, visit the full post at: http://bit.ly/1kMHV5z


Green Smoothie

  • 1 stalk dinosaur kale
  • 1 c. leafy greens (spinach, red leaf lettuce, romaine, etc…)
  • 2 limes, juice + pulp
  • 1” ginger, peeled & roughly chopped
  • 3” cucumber (skin on)
  • 3 mint leaves
  • 1 green apple
  • 1 c. brewed green tea, chilled

Place all your ingredients in a blender (starting with the kale and ending with the iced tea) and blend on the highest setting for 1 - 2 minutes. Add more tea or water as needed to reach your desired consistency. 


Refreshing Green Smoothie…RECIPE


Glowing Green Smoothie…RECIPE


Apple Pie Smoothie

5 raw almonds
1 red apple
1 banana
3/4 cup nonfat Greek yogurt
1/2 cup nonfat milk
1/4 teaspoon cinnamon


Day 30 Smoothie of the Day: Avocado Gelato Smoothie

We used 1 avocado, 2 bananas, 2 servings of gelato, 2-3 cups of almond milk, a teaspoon of cinnamon, and 2 tablespoons of almond butter (we used a vanilla bean espresso flavored one). 

Taste: 9/10. It had a really thick, yogurt-like consistency, but I didn’t mind it because it was really good! 

Featured Blender: Dynablend

Since the vegetarian/smoothie challenge was successful and well-received, I’m going to have another healthy food challenge! But this time, it’ll be to come up with 30 healthy snack recipes for 30 days. So:

The next challenge will be a 30 day healthy snack recipe challenge!

I’m going to be using raw living appliances while making the snacks, so be prepared to be blown away haha. 

To celebrate the end of my 30 day vegetarian/smoothie challenge, I’m going to be giving away a new Dynablend! Just reblog this post and follow my blog, and I’ll pick the winner in the first day of my new challenge, which is going to be on April 21st!

If you have any healthy snack recipes, please message me the recipe and I will feature it! 

This concludes my 30 day vegetarian/smoothie challenge. Thanks for all the support everyone <3